Medicine Ball 120- Ab Workout

Med Ball Ab Workouts

Med Ball 120 Ab Workout

Med Ball Wood Choppers

Med Ball Rotational Chops (R to L)

Med Ball Rotational Chops (L to R)

Med Ball Crunch w/ Alt Leg

Med Ball Rusian Twist

20 Reps of Each Exercise

3 Sets/ No Rest Between

Core Ball 

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Tags: ab workout program, Ab Workouts, medicine ball workouts for abs